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most sustainable source of fish in the world
preferably in the fridge
you always need an "umpf" from time to time
It reduces cholesterol
keeping your gut microflora healthy is the number one way to ensure optimal athletic performance from improved immune function to increasing your ability to absorb more beneficial nutrients out of the food you already consume
Sur AltRed "ikor-labs" most sustainable source of fishThis is our favorite and one of the most simple performance boosting supplements on the market. It is phenomenal at increasing oxygen uptake and buffering lactic acid. What you feel is that during hard efforts your legs will simply hurt less, enabling you to push harder than you normally could in training and racing. Beets have been known to help boost endurance performance for a while, but Sur AltRed is the first beet supplement on the market that
