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For a deeper dive into the safety and regulatory framework, read our full guide: Is Compounded Semaglutide Safe
They would meet friends over meals, but leave most of it on their plates
In a 12 month RCT in adults with type 2 diabetes comparing intermittent energy restriction (20922510 kJ [500600 kcal] diet for 2 non-consecutive days/week followed by the usual diet for 5 days/week) with continuous energy restriction (50216276 kJ [12001500 kcal] diet for 7 days/week), glycaemic improvements were comparable between the two groups
The ACP also highlights that the recommendations are a living guideline, which will be regularly updated as new research emerges
