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One 10 mg vial provides roughly 1620 days of material at the 600 mcg/day target, and longer during the ramp weeks
This determination is made solely by your independent licensed prescribing clinician
Injecting 30-45 minutes before fasted cardio may maximize fat oxidation during the exercise window
Others who might be prescribed B12 shots are those at the highest risk for a B12 deficiency, including: Vegans, since vitamin B12 is found only in animal products People ages 60 and up since their bodies don't absorb B12 as efficiently People with Crohn's disease or pancreatic disease, since they prevent nutrient absorption People who had weight-loss surgery, which decreases B12 absorption People with an eating disorder People with HIV People with diabetes Since a mild B12 deficiency might not cause symptoms, it can go undetected for years since levels are not checked during routine blood work
Irritating a nerve Injected in the wrong spot, a needle can come close to a nerve and cause sharp pain, tingling, numbness or weakness
