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The most commonly reported side effects of L-carnitine supplements are gastrointestinal, including nausea, stomach cramps, diarrhoea, and a distinctive fishy body odour caused by the production of trimethylamine during gut metabolism

Weight management is an important aspect of all of our health, Thompson said

These enzymes play a significant role in maintaining cellular health by neutralizing a wide array of toxic substances within the body

Medical disclaimer: This post covers the evidence on GLP-1 medications

The gradual dose escalation schedule specifically aims to minimise side effects whilst building towards the therapeutic dose