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Bridging the Nutrient Gap GLP-1 medications are truly a breakthrough in weight management, but they can also create significant nutrient gaps like vitamin B12, vitamin D, iron, and calcium, said Matthew Taylor, senior director of insights and innovation at Youtheory

Two common evidence-based patterns: How fast will I feel better

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Less volume, higher standards One of the clearest behavioural changes tied to GLP-1 adoption is that people are simply eating less