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For example, a study published in the American Journal of Clinical Nutrition found that B12 supplements reduced homocysteine levels and improved heart health in older adults
Critically, it does not bind to the growth hormone receptor and does not raise IGF-1 levels.[1] This means its effects stay localized to fat metabolism, making it a much more targeted option than full hGH therapy
The more efficient your metabolism is, the better your body will be at converting food into energy and not into fat
I do my own
Also watch for reduced effectiveness at your usual dose, which may indicate potency loss
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