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Individual responses vary
Its important to note that while these side effects can occur, they are not experienced by everyone and can vary in intensity
This helps affect the long-term structure and overall function of your cells
If you and your doctor decide to try vitamin B 12 pills, in whatever form, it will be important to have regular blood tests to be sure you're getting enough of the vitamin
This is determined by a variety of factors including individual metabolism, overall health, and the severity of any existing B12 deficiency
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