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Harrer C, Otto F, Pilz G, Haschke-Becher E, Trinka E, Hitzl W, et al
Do not skip meals, but eat small, regular meals to avoid sudden drops in your blood sugar
As your body sheds adipose tissue, blood flow patterns shift, nutrient distribution changes, and skin hydration status may declineespecially if you're not drinking enough water or haven't adjusted your skincare routine
Side Effects Amber experienced mild side effects like nausea and fatigue
doi:10.1016/bs.mcb.2015.03.020 Zhang, M
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