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However, for self-injection we recommend the area around the belly button
The injection delivers methylcobalamin or cyanocobalamin active forms of B-12 directly into muscle tissue, where it is quickly utilized by the body
Risks include: Age: Older folks might not absorb B12 as well
Common sites for this method include the abdomen (at least two inches away from your belly button) or the fatty part of the thigh
This suggests that the treatment may have provided not only regenerative effects but also early anti-inflammatory or analgesic benefits
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