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doi:10.1016/j.ghir.2009.03.001 (source) Henninge J, Pepaj M, Hullstein I, Hemmersbach P
Massage into skin rotating between chest, inner arms, inner forearms, thighs, and wrists or use as directed by your healthcare practitioner
By slowing gastric emptying and promoting feelings of fullness, it helps reduce calorie intake
This avoids adding bulk to a stomach that is already emptying slowly, which is a primary contributor to the bloating sensation GLP-1 users experience
For most people they do the opposite
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