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How Your Body Absorbs B12 Though you get it from food, vitamin B12 (or cobalamin) originally comes from bacteria
Key Indications: Circadian rhythm disruption and sleep-wake imbalance Age-related neuroendocrine changes Longevity and healthy aging support Vascular and microcirculatory support Recommended Dosage 12 sprays sublingually, once daily or as directed by your healthcare professional
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Reading the accumulation phase During your first 4-5 weeks at any dose, the curve should show progressively higher peaks and progressively higher troughs
Focus on nutrient-dense foods that provide essential vitamins, minerals, and macronutrients in smaller volumes
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