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In this article, we asked Dr Zoe Williams, an NHS GP specialising in lifestyle medicine, to explain the science behind why staying active is one of the smartest things you can do on a GLP-1 and how even small, consistent habits can make a big difference in how you feel and function over time
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Symptom diaries or smartphone applications can help track side effects, medication adherence, dietary intake, and physical activity
It happens when blood flow to your optic nerve is blocked or reduced
Omeprazole, a proton pump inhibitor, reduces stomach acid production, whilst Wegovy, a GLP-1 receptor agonist, regulates appetite and promotes weight loss
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