Like B12 shots, the nasal spray gets vitamin B12 directly into your bloodstream (via the nostrils), bypassing your digestive system
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Common causes include: Pernicious anemia, an autoimmune disorder hindering Vitamin B12 absorption Gastrointestinal surgeries, like gastrectomy, impact Vitamin B12 uptake Long-term use of certain medications, such as metformin or proton pump inhibitors Diets lacking in Vitamin B12, often seen in vegans and vegetarians For those without a deficiency, Vitamin B12 injections are not typically recommended, as their body can naturally regulate and excrete excess amounts of the vitamin
For an immune boost, athletic prep, or recovery you may schedule them on a circumstantial basis
If symptoms are affecting your daily life, getting professional advice can help you understand whether B12 support may be suitable