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Its ability to scavenge reactive oxygen species (ROS) is especially critical given the CNSs high metabolic activity and inherent susceptibility to oxidative stress-induced cellular injury

Takeaway Are you constantly fatigued

Another study has emphasized the importance of nutrition for both physical and mental health

Research in Frontiers in Molecular Neuroscience shows that NAD+ can enhance the antioxidant capacity of cells, suggesting these therapies may work synergistically

Melatonin depicts pleiotropic actions as a circadian synchronizer, sleep facilitator, mitochondrial protector, immunomodulator, and neuroprotective agent