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Best time: Morning How: On an empty stomach or before breakfast Why: Absorption is better, and antioxidant protection works through the day Taking it consistently at the same time daily helps deliver steady results
This means that many individuals dont reach a therapeutic dose until about 16 to 20 weeks (or three to four months)
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Recently diagnosed with Low B12 / Folic acid levels Hello Everyone, I would just like to post my story on here and get some advice from like-minded
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