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Preventing it requires a plan to manage returning hunger and preserve muscle mass

Strains studied in metabolic contexts may be more relevant, but the key point is to choose carefully and, most importantly, to check with your healthcare provider before adding any supplement while on a GLP-1 medication, since responses vary and the supplement needs to fit your overall care

[17] Supporting Muscle Preservation During periods of caloric restriction, maintaining muscle mass becomes challenging

Nauck MA, Kleine N, rskov C, Holst JJ, Willms B, Creutzfeldt W

They sit in very different research categories and are not the same type of compound