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10.1016/j.cmet.2008.07.005 35 SenguptaR.HolmgrenA
These fats are notorious for raising LDL (bad cholesterol) and lowering HDL (good cholesterol), which can contribute to weight gain, hinder weight loss efforts, and increase the risk of type 2 diabetes and heart disease
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9 One randomized placebo-controlled trial that included 96 subjects greater than 70 years old and suffering from fatigue, most of whom also reported poor concentration or impaired memory, found treatment with 2 grams acetyl-L-carnitine twice daily for 180 days not only improved scores on a screening test of overall cognitive status (the MMSE), but also reduced mental and physical fatigue, fatigue after exercise, sleep problems, and muscle pain
class-level risks include pancreatitis and gallbladder disease
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