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The preservative load suppresses these inputs but eventually depletes against repeated insults
Up to 60% of people have a version of this mutation leading to a decreased ability to absorb B12
B., Grnbaek, H., rskov, H., Tygstrup, N., & Vilstrup, H
But, being careful is key, mainly for those at high risk. Vitamin B12 is key for making myelin, the fatty stuff around nerve fibers
Foods highest in this vitamin include chickpeas, salmon, and potatoes
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