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Then wait 30 minutes and mix the juice of 1/2 lemon and 1 tbsp of raw apple cider vinegar in 12 oz of purified water and drink this throughout the day
Practical supervision includes individualized plans for: Nausea/reflux (meal size, timing, food choices, and medication options when appropriate) Constipation (hydration + fiber + supportive agents as indicated) Hydration/electrolytes and headache/fatigue patterns Protein targets to reduce muscle loss risk 5) A muscle-preserving plan (this is where outcomes diverge) Clinical judgment that matters: If weight loss outpaces strength maintenance, we intervene
Bone (2014) 68:12430
Understanding the autonomic mechanisms behind these changes allows clinicians to reassure most patients with confidence
References: Forman HJ, Zhang H, Rinna A
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