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Vitamin B12 deficiency can be caused by not getting enough of it, problems with absorbing it, or taking a medication that interferes with its absorption.

Cyanocobalamin thus reduces the SAM level, which is however urgently needed in the body Poor storability: finally, cyanocobalamin is inferior to the other B12 forms in terms of absorption

There is no ramp-up phase and no dose escalation

Twenty-one days

Common signs include: Ongoing fatigue or weakness Pale skin Numbness or tingling in the hands and feet Brain fog, forgetfulness, or trouble concentrating Low mood, anxiety, or irritability Poor appetite or digestive upset When B12 is low, your metabolism slows, you have less energy for activity, and appetite signals can get thrown off, all of which make weight loss harder