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P =0.001) and in tobacco-exposed MI compared to tobacco-nave MI rats (3014326 vs 1916110
Adequate protein intake and resistance exercise help preserve muscle and reduce joint or muscle discomfort during treatment
But is more always better
You are shedding a meaningful amount of weight now, so keeping protein high and doing some resistance work is what steers that loss toward fat rather than muscle
Its an alternative to many OTC or prescription medications without the side effects
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