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You should have an empty stomach, having not eaten or drank anything since the night before
The body has adapted to its new metabolic state
A small study of 8 healthy older adults found that GHRH administration before sleep increased slow-wave sleep duration by 25% and decreased REM sleep latency (Steiger et al., Neuroendocrinology 1992)
3 While more research is needed, these findings make metformin an increasingly interesting medication for various health applications
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