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Why it's used: Prevents sugar crystallization in candy, keeps baked goods moist, and adds sweetness

AmniocentesisDuring an amniocentesis, a sample of the amniotic fluid is taken to screen for certain birth defects (Down's syndrome, neural tube defects, spina bifida, cystic fibrosis), lung maturity of the fetus,

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Research shows that daily oral administration of creatine monohydrate increases muscle stores of creatine, resulting in lean body mass gains