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Impaired tissue repair: Slower regeneration in skin, muscles, and organs
A consultation is especially important if you: Have a known allergy to B vitamins or any of the MIC components Are pregnant, breastfeeding, or trying to conceive Have kidney disease, liver disease, or a history of kidney stones (methionine metabolism can affect uric acid and homocysteine levels) Take blood thinners, immunosuppressants, or medications that interact with B12 absorption (such as metformin) Have a sulfa allergy (methionine is a sulfur-containing amino acid) Have a trimethylaminuria (fish-odor syndrome) diagnosis, which affects choline metabolism Have a history of cardiovascular events or uncontrolled hypertension This list is not exhaustive, and it is not a substitute for an individualized assessment
Sublingual B12 is good for those who cant swallow pills or have trouble absorbing nutrients from their gut
The recommended dose varies but is often started at 0.75 mg weekly and may be increased based on individual response
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