Patience and consistency are key
One phase II study did not find any substantial benefit of CoQ10 supplementation in patients with ALS (Kauffman 2009)
J Gastroenterol Hepatol 29(7):14491457 Bae JC, Lee WY, Yoon KH, Park JY, Son HS, Han KA, Lee KW, Woo JT, Ju YC, Lee WJ, Cho YY, Lee MK (2015) Improvement of nonalcoholic fatty liver disease with carnitine-orotate complex in type 2 diabetes (CORONA): a randomized controlled trial
This process can slow down cognitive decline while promoting more resilient brain health over the long term
As with any new supplement, it is always a good idea to consult with your healthcare provider, especially if you are pregnant, nursing, or taking other medications.