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Each compound contributes distinct mechanisms that, theoretically, produce better outcomes than any single agent alone
Couturier, J., Przybyla-Toscano, J., Roret, T., Didierjean, C
If this occurs, discontinue melatonin and prioritize sleep hygiene: dim lights after 8 p.m., keep your bedroom cool and dark, and avoid screens 60 minutes before bed
Dietary pattern plays a crucial role in human microbiota (53)
Journal of Pineal Research, 56(3), 283-294
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