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After taking wild bitter gourd for 3 months, participants experienced: Decreased waist size Improved blood sugar control Improved cholesterol numbers In this study, participants took 4.8 g per day of lyophilized wild bitter gourd powder
When you sit down with us, we look at the whole picture, not just a number from a trial
Retrieved 15 September 2024
Adverse events in observational cohorts (n=150200 men) included transient nausea, dizziness, and one case of atrial fibrillation, highlighting the need for individualized risk assessment before initiating dual therapy
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