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Have you ever felt like you're walking through a thick mist, struggling to think clearly or remember things

Look out for these symptoms: Persistent feelings of sadness or hopelessness Loss of interest in activities once enjoyed Changes in appetite or sleep patterns Fatigue or loss of energy Difficulty concentrating or making decisions If you notice any of these signs, talk to your doctor right away

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The multidisciplinary diabetes team, including GPs, specialist nurses, and pharmacists, can provide tailored advice and support

During injection, relax your injection site muscles completely by sitting in a comfortable position and taking slow, deep breaths