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High levels of homocysteine are associated with an increased risk of developing cardiovascular disease

HUBERMAN: And then at least according to my eight sleep sleep tracker or my whoop sleep tracker, I wasn't getting nearly as much rapid eye movement sleep as I normally would

Summary: High vitamin B12 levels rarely cause direct symptoms

Additionally, B12 supports brain health by contributing to the synthesis of neurotransmitters, chemicals that help regulate mood and cognitive function

Most drugs are not dispensed through compounding pharmacies at all but are instead approved by the FDA and manufactured by drug companies under strict FDA supervision