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Recap Key Actions To maximize muscle preservation while losing weight with GLP-1 therapy, the core recommendations are: Strength Train Consistently: Engage in strength training exercises targeting all major muscle groups 2-3 times per week on non-consecutive days
Like any medication, GLP-1 injections can cause side effects
You might have heard them being referred to as GLP-1 receptor agonists or peptide weight loss drugs, because of how they work (and not to be sticklers, but technically, Mounjaro is a GLP-1/GIP receptor agonist)
There are no eligibility differences between semaglutide and tirzepatide
It is crucial to note that the prescribing information for both drugs did not disclose any risks associated with similar gastrointestinal events or issue warnings regarding the potential development of gastroparesis
