Larger vials take slightly longer to dissolve (1520 minutes is typical for a 10mg vial vs 510 minutes for 1mg), but the diffusion process is the same
Studies have shown that carnitine supplementation led to higher work performance during time trials
Pregnant or lactating women, the chronically ill, elderly, individuals under the age of 18, those taking prescription medications (e.g., blood thinners) as well as those with a physician-diagnosed medical condition should consult with a physician, pharmacist, naturopath or other qualified healthcare professional prior to taking dietary supplements
Here's why: Diet supplements (yes, even the "natural" ones) may have side effects that can affect you and your child, as it's possible to pass potentially harmful ingredients to your baby via breastmilk, according to the Cleveland Clinic
La dosis recomendada es de entre 1 y 10 gramos.