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doi: 10.1016/j.metabol.2019.04.014 109 RajeevSPWildingJ

For Mounjaro (type 2 diabetes), diarrhea occurred in approximately 12-13% of patients, while constipation affected roughly 6% of participants

Occasional treats or meals that dont fit the ideal pattern wont undo your progress, the focus should be on consistency rather than perfection

All of the vitamin B12 absorption calculations we use give doses that are sufficient regardless of whether food is consumed with the B12

Hormonal changes, reduced muscle mass, insulin resistance, stress, and lifestyle factors can all contribute to increased abdominal fat storage