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Then, thrust the needle in like throwing a dart, at a 90 angle (or 45 if you have less fat)
NO MEDICAL ADVICE: Nothing on this website constitutes medical, therapeutic, diagnostic, or professional advice
The needle goes into the vastus lateralis muscle located in the thighs outer middle section
Contact your healthcare provider if you notice any unusual reactions or side effects
Pro tip: Works best alongside anti-inflammatory foods (like omega-3s, leafy greens) and consistent resistance training that enhances insulin sensitivity
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