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For anti-aging purposes, a lower dose is often sufficient, while higher doses may be required for wound healing or immune support

Neither option is universally "better." Many laboratories routinely use BAC water because its preservative supports repeated handling, while certain experimental protocols specifically require preservative-free sterile water

Frohman LA, Jansson JO

Quantitative endpoints, such as MRI-PDFF and histology, can capture subtle yet clinically meaningful changes, whereas ALT/AST and ultrasonography may miss early metabolic improvements

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