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Semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro, Zepbound) work by mimicking hormones that your body naturally produces
So even if there is existing debate, it seems that the trend is moving toward a real connection rather than a non-existent one
If you cant or choose not to use medical weight loss options lets discuss a nutrition and lifestyle strategy just for you!
Lunch This is where I aim to front-load a big chunk of my protein for the day often in a bowl-style meal or a wrap/sandwich that I can batch prep with leftovers
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