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His motivations: Improve heart health and avoid his fathers fate with heart failure Prevent type 2 diabetes Improve fertility Manage stress Increase energy for his family Chemical vs
2008;1(35):re9
SURMOUNT-1 showed mean systolic blood pressure reductions of up to 7.4 mmHg with the 15 mg dose over 72 weeks, alongside substantial weight loss averaging 1521% of baseline body weight
SERVES 4 CALORIES PER SERVING 338 AUTHOR Kelly Kennedy, RDN REVIEWED BY Lynn Grieger, RDN, CDCES PREP TIME 5 min COOK TIME 10 min TOTAL TIME 15 min Ingredients Directions Place all ingredients except for oil in a blender or food processor and process on high until smooth, about 3060 seconds
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