GSH is a tripeptide compound containing a sulfhydryl (thiol) group
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Sulfur rich foods (garlic, onions, cruciferous vegetables), high quality protein (eggs, grass fed meat, whey), selenium sources (Brazil nuts, sardines), and colorful produce rich in vitamin C all support natural glutathione synthesis
it is the beginning of a health program
NIH summarizes evidence linking higher TMAO with cardiovascular risk, while also noting that the implications are not fully understood