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Emerging research into their cardiovascular and neuroprotective benefits has generated massive interest from the longevity community
It is in fact the most common amino acid in your muscles, making up 61% of your skeletal tissue.Glutamine easily passes through the blood-brain barrier and is converted inside your brain into glutamic acid and also increases levels of gamma-aminobutyric acid (GABA) - an amino acid that acts as a neurotransmitter in your body
These produce more pronounced effects but raise the chance of side effects such as insulin resistance, fluid retention and joint discomfort, and call for closer monitoring
Glutathione is often called the body's master antioxidant-and for good reason
Y., Chen, C
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