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Presented for research literature review only Stewart LS (2001)
A CL Member asked if plant-based proteins provide all the essential amino acids people must get from their diet
2023 Dec 31;253(Pt 4):126970
Vitamin B12 shots are especially helpful for certain groups of people, including: Vegetarians and vegans : Since B12 is mostly found in animal products, those who avoid meat may have lower levels
Optimal results occur with consistent use over 3-6 months, as GHs effects are cumulative and require time for tissue remodeling
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