b12 supplement vs injections supplements What Are the Benefits of Vitamin Injections? Oral vitamin B12 versus intramuscular – Think a Vitamin B12 injection

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Vitamin B12 shots are ideal for individuals who have dietary restrictions, such as vegans or vegetarians, experience digestive issues that affect nutrient absorption, or suffer from conditions like pernicious anemia

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But as time goes by and you get the hang of it, you can start doing it independently

For example, when you take an oral supplement, your body absorbs the B12 through the lining of your stomach