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Common symptoms linked to low vitamin B12 may include: Persistent tiredness or fatigue Low energy Brain fog or poor concentration Dizziness or feeling faint Weakness Mood changes Pins and needles Numbness or tingling in hands and feet Pale or slightly yellow skin These symptoms can overlap with other health conditions, which is why professional guidance is important
from Wagner College in 1959 and his M.S
Youre a vegetarian or vegan who needs to supplement vitamin B12 as its mainly sourced from animal foods
Conlan, R
S2CID 31410788
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