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The result: your own immune system destroys your remaining pigment cells, spreading the white patches further

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[149] Bhatt collaborated with the Indian arm of the NGO ActionAid in 2021 to provide essentials to underprivileged communities affected by the COVID-19 pandemic

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While they aren't a major source of DHA (the long-chain omega3 that directly supports fetal brain development), these fats still: Contribute to overall energy and fat intake Support normal brain and nervous system function Help with the absorption of fat-soluble vitamins such as vitamin E You'll still want separate, reliable sources of DHA, such as lowmercury fatty fish, fortified foods, or a clinician-approved supplement if needed