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Hormone replacement therapy (HRT) for midlife women How do you approach HRT for perimenopausal and menopausal women
The fundamental mechanism is the activation of phase II detoxification enzymes or antioxidase controlled by Nrf2/ARE, including the expression of NAD(P)H quinone dehydrogenase 1 (NQO1), GPX, and superoxide dismutase (SOD) (Truong et al., 2014)
It is far better to take a highly bioavailable, moderate dose consistently than a massive dose of a poorly absorbed powder once in a while
Visceral fat reduction continues throughout this phase
Institute of Medicine (US) Committee on Nutritional Status During Pregnancy and Lactation
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