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Your registered dietitian is likely to work with you to help determine what frequency of meals and snacks helps you most with fullness as well as explore your distribution of proteins, fats, and carbohydrates to help with same
Is it something more serious
On GLP-1 therapy with adequate protein and resistance exercise, you should preferentially lose fat while preserving or even gaining lean muscle mass
These benefits are critical, especially considering the role of obesity as a known risk factor in the development of type 2 diabetes and other chronic conditions
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