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Sleep disturbances, such as chronic sleep deprivation or circadian rhythm disruption from staying up late, elevate oxidative stress by altering antioxidant enzyme function, impairing immune responses, and promoting inflammation (40)
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A 12-week trial in 71 women with photoaging showed measurable increases in skin density and thickness, reduced laxity, and improved fine line and wrinkle depth with GHK-Cu
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