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This makes protein optimization and resistance training even more critical for older researchers, who should aim for the higher end of protein recommendations (1.2 to 1.6 grams per kilogram daily) and prioritize strength training over cardiovascular exercise
"They're sort of hacking the body's approach to how your skin can display a tan or a bit of colour." Melanotan-II was researched decades ago to be used as a recognised medication, but didn't progress past the experimental phase because of its side effects and is not approved by the TGA
Your body processes alcohol first, which pauses fat burning and often leads to late-night snacking
Some men who come in for TRT will also benefit from GLP-1 support
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