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It certainly helped that I worked in a gym (and still do to this day)

What to Avoid During GLP-1 Treatment To optimize results: Limit alcohol, because it can cause blood sugar to drop too low Review oral medications with our team, because GLP-1 slows stomach emptying Maintain a balanced, protein-forward diet Commit to daily movement, even 20 minutes These small steps significantly enhance your progress

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3,* * Based on 95,334 patients with or without type 2 diabetes (T2DM) who filed a prescription for GLP-1based treatment (tirzepatide, semaglutide, or liraglutide) between 2010 and 2023 for any indication