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Fiber from intact grains, legumes, fruits, and vegetables slows digestion, feeds beneficial gut bacteria, and triggers GLP-1 release further down the intestinal tract, where most of those hormone-producing cells live
A sudden dose reduction could make it harder to keep blood sugar levels in range
If youre already eating less due to stimulant medication and semaglutide reduces appetite further, monitor your intake and make sure youre meeting basic nutritional needs
Depending on your individual health needs, they may be recommended to help address vitamin deficiencies and support overall wellness, energy metabolism, immune function, and other health goals
Thus, regular supplementation accelerates fat metabolism
