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doi: 10.1016/J.METABOL.2021.154937 14 GiorginoFVoraJFeniciPSoliniA
Your individual response determines the strategy that worksthis is where tracking your own patterns helps more than following a universal rule
However, on average patients will see a response from the vitamin B12 injections around 48 to 72 hours after, with brisk production of new red blood cells
And thats why, rather than dismissing the trend, I chose to test it personally while monitoring variables a layperson might miss
A dosage calculator simplifies this transition
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