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Some people also experience memory issues and trouble concentrating, which we sometimes call brain fog
Even the diets of meat eaters can fail to deliver all the B12 the body needs for optimal health
The lack of substantial overlap between these two predominant clusters suggests that the WD/LD-T group has a distinct pattern of ASV relative abundances in its microbiome compared to the other treatment groups
Additionally, individuals on long-term proton pump inhibitors (PPIs) or metformin therapy are at increased risk due to drug-related malabsorption
Initial laboratory assessment should include a complete blood count and serum vitamin B 12 level
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